Self Defence Classes

Self Defence Classes

SKETS Hope Centre has been offering Self-Defence Courses to empower women and children, equipping them with practical skills to protect themselves and others from physical harm. To ensure the highest quality of training, the classes are led by Sh. Naresh Sharma, a Black Belt with over 20 years of experience, who serves as the chief instructor. In the first week, over 50 women and 50 children enrolled, and since then, hundreds of participants have benefited from the program. Notably, one of our students, Nisba, has represented the state in competitions.

Self-defence training not only enhances safety awareness but also boosts confidence, reduces anxiety, and strengthens self-esteem, helping participants feel secure in everyday situations. Over the years, our structured programs for girls and children have made a lasting impact in building resilience and self-assurance. Through these courses, SKETS Hope Centre continues its mission to equip women and children with essential self-protection skills, fostering confidence, independence, and self-reliance.

Growth

Learning self-defence from an early age helps students develop both mentally and physically, fostering overall growth and resilience.

Defence

We aim to provide women and children the opportunity to learn self-defence, empowering them to stay confident and respond effectively in challenging or dangerous situations.

Skill

Self-defence is an essential life skill that boosts confidence, self-efficacy, and self-esteem, helping participants feel secure, capable, and self-reliant.

The goal behind starting self Defence classes was proposed by Ms. Nimisha Bansal stating that “We truly believe that everyone should have confidence in themselves while commuting to work or staying at home the combined confidence gained by acquiring Self defence skills is something which make women & children more independent and confident in themselves”  therefor SKETS HOPE CENTER thought about few points before starting the self defence classes.

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